Bladder leaks are common.
Urinary incontinence means leaking urine by accident. It affects millions of people.
Speaking up matters.
Tell your care team about bladder leaks. They can help find the cause and discuss options.
Relief is possible.
A range of management and treatment options are available.
Build a plan that works for you
Know your options
Treatment can help reduce leaks. It's never too late to find options that fit your symptoms and goals.
Build daily habits
Track what you drink and when leaks happen. Share your notes with your care team to find changes that may help.
Know your risk factors
Pregnancy, childbirth, menopause, and weak muscles that support the bladder can raise the chance of bladder leaks.
See the bigger picture
Talk with a provider about how bladder leaks affect your sleep, confidence, and daily life.
Find tools and support that can help
Get a free Take Control of Bladder Leaks guide from the National Association for Continence (NAFC), a nonprofit dedicated to helping people who experience urinary incontinence. The guide offers tips to help you manage bladder leaks.
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